Training for Ragbrai

I really like riding my bicycle and hitting the trails.  This year I have about 210 miles on my bike which is about 400 miles short of where I would like to be at this time.  I figured that I may get a little over 500 miles before riding across Iowa with Ragbrai.  If you have never experienced Ragbrai you should give it a try.  It does require a little training and strong will.  I you do ride- be prepared.  Be prepared to ride, eat, drink, dance, and sleep.  If you can do those 5 things well you can make it.

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